The reebok premium skipping rope will help you strengthen your muscles and improve your condition. the durable material makes it remain wear-free for a long time. a special mechanism allows you to place small weights weighing 150 g in the handles. this will allow you to intensify your training and reach a higher level of fitness. the skipping rope is equipped with a simple length adjustment mechanism to adapt it to the user's height. the maximum length of the jump rope is 280 cm. ergonomic handles are covered with non-slip, textured material, which provides a more stable grip and significantly improves the comfort of use. jumping rope is an exercise that has been widely used for decades to increase endurance, speed and agility. training increases the heart rate, flexibility and overall fitness of the body. with the help of a skipping rope, you will strengthen the muscles of the legs, arms, buttocks and abdomen. by jumping, you will not only burn calories, get rid of unnecessary kilograms and improve the appearance of the figure, but also have a positive effect on the efficiency of your body, because the circulatory system will receive more oxygen.