Exercise bikes are used for exercise replicating bicycle, to increase general fitness, for weight loss, and for various training . a comfortable and customizable upright bike with dual form™ frame optimized pedal spacing and our ergonomically comfort arc™ seat low step through height for easy access handle bars and console position can be adjusted to fit all body types comfortably convenience features and solid technology clean bright display , display 8.5? extra-wide blue lcd (22 cm) work outs include 5 total: manual, intervals, fat burn, target hr, sprint 8